Hi Beauties! Fair warning…today’s Pilates upper body workout is a challenging one! Please don’t let that frustrate you. It’s...
Tag Archive for: Arms
Welcome back to the 30-Day Pilate Body Challenge! If you’re just joining us, you can officially sign up for...
Hi Beauties! Welcome to day #2 of the 30-Day Pilates Body Challenge! Today’s workout is dedicated to building strength...
Happy Friday! I can’t believe we’re concluding another week of the Pilates Summer Series. Time is FLYING! Which means...
Did you catch yesterday’s incredible “Summer Foodie” giveaway? It’s full of so many goodies I can hardly stand it....
Hi Beauties! I’m having SO much fun connecting with you all here and on social media. I love seeing...
Good morning! Welcome to Day 13 of the #mindbodymat challenge. We have 3 workouts left and I encourage you to...
We’re halfway through the week which usually means energy is starting to drop and motivation is starting to...
Hi Beauties, Welcome to day 3 of the #mindbodymat challenge! Today’s self-care challenge is near and dear to my...
I’m so excited to announce the details of my next FREE, online challenge today! 28 Days of Pilates was...