I’m so excited to announce the details of my next FREE, online challenge today! 28 Days of Pilates was...
Tag Archive for: abs
A Simple Tip To Improve Your Plank
Robin Long, , Pilates, abs, Back Pain, core, lower back, pelvic floor, Pilates, plank, spine, 0If you’ve done any of my online programs or free challenges, you know I love planks. Planks of all...
How I lost the baby weight…and then some (part 2)
Robin Long, , Motherhood, Self Care, abs, baby weight, body, Fitness, Health, lose the baby weight, muscle, nutrition, postpartum, pregnancy, weight loss, Workout, 29(If you haven’t read Part 1, hop on over to get caught up. Today I’m picking up where I left...
Pilates Summer Series: Day #11
Robin Long, , Pilates, abs, at-home exercise, core strength, giveaway, Pilates, Workout, YouTube, 5It’s hard to believe we’re entering the final week of the Pilates Summer Series. Time is flying. This has...
Pilates Summer Series: Day #8 + Summer Skincare
Robin Long, , Pilates, Self Care, abs, Adina Grigore, Arms, beauty, Health, natural beauty, Pilates, S.W. Basics, skincare, Sprout Wellness, summer, Workout, YouTube, 41Summer is full of so many great feelings. A cool dip in the swimming pool, salty lips from the...
Pilates Summer Series: Day #6 + Infused Detox Water
Robin Long, , Pilates, Recipes, abs, athleta, challenge, core, detox water, flavored water, free, hydration, infused water, Pilates, Pilates Summer Series, recipe, Workout, YouTube, 36Welcome to the second week of the Pilates Summer Series! Summer is definitely drawing near. It was 80...
Pilates Summer Series…KICKOFF!
Robin Long, , Pilates, abs, Fitness, free, home exercise, home workout, Pilates, strength, summer, toning, weight loss, Workout, YouTube, 9The big day is almost here! The Pilates Summer Series will be kicking off bright and early Monday morning....
April Abs: workout #4
Robin Long, , Pilates, abs, core strength, Fitness, mat, Pilates, Workout, YouTube, 8Happy Friday! I can’t believe it’s already the end of April. Time is flying. But I’m not really complaining...
World Run Day + April Abs
Robin Long, , Pilates, abs, athleta, boston, boston marathon, boston strong, obliques, Pilates, running, team athleta, Workout, world run day, YouTube, 5Happy Friday! Are you ready for ab workout #3? Today’s workout is all about the obliques. The oblique muscles...
April Abs: workout #2
Robin Long, , Self Care, ab workout, abdominal exercise, abdominals, abs, april abs, core, core strength, core workout, Fitness, Pilates, 5Happy Friday! Sharing two quick videos with you today… (when did I become such a video blogger?!) The first,...