Summer Prep: Free Online Workshop

Hi Beauties!

Do you want to look and feel your best this summer, without missing out on all the fun?

Do you want to improve your diet without feeling like you’re actually ON a diet?

Or are you overwhelmed by the amount of information about what’s “right” and “wrong” to eat these days?

Free online fitness workshop // The Balanced Life

I’ve made it my mission to help you cut through the noise in the diet & fitness industry, steer clear of fads, and make realistic changes that lead to long-term results.

One of the best ways I can do that is to make sure you don’t fall for myths and misconceptions that get thrown around in the diet/weight loss industry these days.

I’m hosting a FREE online workshop to guide you through the process of getting “summer ready” in a healthy, balanced way.


  • how to make sure a food & fitness plan is the RIGHT one for you and your unique situation
  • what every food & fitness plan MUST include to provide you with results (this may surprise you!)
  • why most food & fitness plans don’t work (I’ll teach you what to look for AND what to look out for)
  • the confidence myth: why everything you know about improving your confidence might be wrong.

CLICK HERE to reserve your spot and add it to your calendar so you can show up live!

See you soon!


Looking for online Pilates workouts and a supportive community? We've re-opened The Sisterhood to help support you during this challenging season.

  1. Robin 1 year ago

    I’m still trying to get into the meeting😔

    • Elisabeth Callahan 1 year ago

      Hi Robin. We are so sorry you had trouble getting into the workshop live! You should have received a replay link in your email. If not, can you please email us at [email protected] and we would love to help you with this. Thank you!

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