Standing Barre with Weights

Looking for an effective, total body barre workout?

Then you’ll love this Pilates-inspired Barre workout that incorporates light weights and exercises that will work your entire body.

Feel free to come back to this workout anytime you’re looking for a routine that will work to strengthen, lengthen, and tone your muscles.

Click here to watch this workout directly on YouTube!

If you enjoyed this workout, let me know in the comments below! I’d love to hear from you.


PS – Have you been struggling to keep up with workouts? Click here for my best tips on how to break the streak of not working out.

Ready to BUILD STRENGTH & FEEL GOOD in just 15 minutes a day?

Join the FREE 5-day Pilates Strong challenge!

  1. Mary 9 months ago

    great workout to start my “me-time” morning. thanks

  2. Michelle 9 months ago

    Hello Robin,
    I love how you teach us to stay safe, listen to our bodies and feel stronger. You’re right, it feels good when the workout is done and it is important to carve out 10 minutes a day. Best to you during this pandemic and thank you!

  3. Marie Rodriguez 9 months ago

    I loved the Standing Barre workout!!
    Thanks a lot

Leave a reply

Your email address will not be published. Required fields are marked *


This site uses Akismet to reduce spam. Learn how your comment data is processed.

©2021 The Balanced Life with Robin Long | All Rights Reserved | Design by Contemplate Design | Terms & Conditions | Privacy | Careers

Log in with your credentials

Forgot your details?