Public Enrollment for the Balanced Life Sisterhood is now closed. To be the first to know about our next open enrollment period, join our waitlist here: The Balanced Life Sisterhood Waitlist.
The Sisterhood is a monthly membership program designed to help you become the healthiest version of yourself by doing Pilates from home and embracing a balanced approach to health, both on and off the mat.
As a member, here’s what you get:
- A monthly Pilates workout calendar designed specifically for busy women (5 workouts assigned per week ranging from 10-40 minutes).
- Access to a members-only dashboard so all you have to do is log-in and press play. Simple, convenient, and easy to use.
- A brand NEW full-length Pilates workout on the first of every month (+ access to a searchable workout library with over 37 online Pilates & barre workouts).
- A monthly mission to focus on ONE area of wellness off the mat per month. We keep it simple and I guide you through it every step of the way.
- A gorgeous, professionally designed print that goes along with our monthly mission to remind you of your goals on a daily basis.
- A monthly recipe bundle full of easy, whole-food recipes.
- Access to a members only Facebook group (the most inspiring, encouraging tribe of women on the internet hands down. You can ‘t even put a price on this.).
- Support, encouragement, motivation, inspiration, guidance, confidence, stress reduction, increased strength, endurance, flexibility, improved circulation, energy, better posture…I could go on and on. 🙂
This program is for you if you:
- Love the way Pilates makes you feel.
- Need a realistic workout plan that fits with your busy schedule.
- Want a flexible monthly routine that is easy to follow.
- Want to build strength, improve flexibility and tone up.
- Want to reduce stress, sleep better, improve your posture and improve your mind.
- Would love me to tell you exactly which workouts to do each day to see the best results.
- Appreciate short, but effective Pilates workouts you can do at home or on the road.
- Desire judgment-free encouragement and support as you work toward your goals.
This program is NOT for you if you:
- Aren’t interested in Pilates.
- Are looking for long, painful, bootcamp-style workouts.
- Don’t like online workouts.
- Like to compete with others and/or cause drama.
Here ‘s what I know for sure…
Complicated workout plans and expensive gym memberships don’t work for me.
But doing Pilates at home 3-5x per week + eating whole foods + and surrounding myself with supportive women who are striving to become the healthiest versions of themselves….changed my life.
And I want the same for you.
The Sisterhood is now open for enrollment and I would love to officially welcome you to the family!
Back To The Mat Challenge videos…
The Back To The Mat challenge videos will no longer be available for the public, but they WILL be available for Sisterhood members!
So if you want to use these workouts again and again, becoming a member is the best next step. (Bonus: you’ll get free access to the 21 Days of Pilates challenge too!)
I can ‘t wait to continue working with you over in The Sisterhood
As soon as you enroll, you’ll receive access to the members-only dashboard + a library of online Pilates workouts and so much more.
See you soon for your next workout!