Does just the THOUGHT of going to the gym make you sweat?
“What if people judge me? What if my form is off and everyone notices? What if someone can see how out of breath I am? What if I don’t know how to use the equipment?”
If you feel this way about going to the gym, you’re not alone. This is a huge reason why I created The Balanced Life and our online community, The Sisterhood.
You don’t NEED a gym membership to get in shape. 🙌🏼 It’s not the right path for everyone! You also don’t need an aggressive workout routine, nor do you need to follow a strict diet to live a healthy and balanced life.
This is good news, isn’t it? 😁
You can instead, surround yourself with supportive women, who have similar fears, struggles and same goal of being happy with their body again.
CLICK HERE to watch the full video on YouTube.