Blog

Radio Show + A Reminder

Happy Friday Balanced Life’rs!

2 quick reminders before you head off into the weekend:

1. The last round of The Pilates Body Program before I take off on maternity leave is starting THIS Sunday! If you’ve been thinking about it or feeling the itch to clean up your diet and get toned for the summer I really encourage you take action and JOIN the program today. There are 3 spots left. You’ve got nothing to lose.

2. I was recently interviewed on the lovely Corinne Dobbas’ radio show! We talked about how to make time for fitness and how to ditch that guilty feeling when it comes to exercise. Have a listen for a little fitness inspiration…

CLICK HERE TO LISTEN

 

share this post

Helping You Break Free!

Get your weekly delivery of inspiration—Pilates, nourishment,
& mindfulness—changing your relationship with food and your body.

Leave a Comment

Your email address will not be published. Required fields are marked *

The only wellness
membership
you need!

Most wellness programs are unrealistic, but with Lindywell it works wonders.

Feel good. Play Bingo!

Join our Be Well Bingo Challenge to build consistency + win some cozy fall prizes (up to $500)!