Quick workouts for busy women

Hi Beauties!

It can take some serious planning and time to get to the gym or make an in-person Pilates class. There’s getting out of the house, commuting, working out for an hour, then commuting again.

As much as I enjoy an in-person class, for those times when you can’t get out of the house or don’t have hours to spend working out, a quick, 10-minute Pilates workout at home is a great option!

For those busy days, here’s a round up of some of my favorite, short workouts from YouTube. They are all ten minutes or less and they pack a punch. 🙂

And if you want to add a little extra to any of these workouts, check out my 5-minute Pilates warm up!

I hope these quick workouts help you on busy days. Pin this on Pinterest or bookmark it for future reference.


PS – For more ways to take care of yourself when you are short on time, I was honored to contribute my tip for Practicing Self-Care at Home over on The Redfin Blog. Check it out, along with 20 more tips from experts, by clicking here.

Ready to BUILD STRENGTH & FEEL GOOD in just 15 minutes a day?

Join the FREE 5-day Pilates Strong challenge!

  1. Srishti 2 years ago

    Bookmarked and shared the post! This is something I need the most. I am so busy that I can’t take the give the time to my body. And these quick workouts would hopefully help me!
    Loads of gratitude!

  2. Kathleen Angell 2 years ago

    I so love your workouts I will eventually be ready to join the membership but for now I am loving your YouTube channel!!!

  3. Kate Jensen 2 years ago

    Thank you for sharing these workouts! I love your commitment to helping even the busiest of us find time for ourselves.

  4. Harjeet 6 months ago

    It’s not easy to find time to do a workout in daily routine. This post is definitely going to help me.

Leave a reply

Your email address will not be published. Required fields are marked *


This site uses Akismet to reduce spam. Learn how your comment data is processed.

©2021 The Balanced Life with Robin Long | All Rights Reserved | Design by Contemplate Design | Terms & Conditions | Privacy | Careers

Log in with your credentials

Forgot your details?