The Prenatal Pilates Program

$129.00 USD

Description

The Prenatal Pilates Program provides safe, effective and realistic at-home Pilates routine that will carry you through your entire pregnancy. 
The Prenatal Pilates program is an online program designed to:
  • Increase energy
  • Build strength
  • Maintain muscle tone
  • Prevent/reduce back pain
  • Prepare for an easier delivery and recovery
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