Welcome to the final week of the Pilates Summer Series. We have a lot of exciting things in store this week. So let’s get started…
“Summer Beauty” Giveaway!
We’ve covered fitness and food, so now it’s time to embrace all things summer beauty.
You are already strong, beautiful and worthy. Don’t every forget that. This bundle will help you embrace your natural beauty and love the skin you’re in.
1. $50 Gift Card to Pharmaca!
Pharmaca is my favorite place to shop for natural beauty products. They carry everything from makeup to skincare, to supplements to baby products. I’ve been known to stroll the aisles just for fun. Click here to browse online.
2. “Beach Beauty” kit from Luxe De Mer
It’s no secret that I’m obsessed with Luxe De Mer and their products. I use their face moisturizing dry oil, gentle cleanser, and dry body oil on a daily basis. The “Beach Beauty” kit retails at $82.00 and includes the Montecito Body Polish (signature scent), Organic Rosewater Toner and Dry Body Oil. This combination will leave your skin feeling clean, smooth and ready for summer.
3. Beauty Counter Hydrate Everyday Body Lotion + Protect All Over Sunscreen (SPF 30)
Beauty Counter is another favorite brand when it comes to effective, safe, natural skincare. My friend Kelly from Beauty Counter is generously giving away a bottle of the Hydrate Everyday Body Lotion AND Protect All Over Sunscreen to moisturize and protect your skin throughout the summer. These products are top of the line. Click here to browse Beauty Counter products online.
4. A Signed Copy of “Recipe For Radiance” by Alexis Wolfer
We all know that beauty comes from within. First, from our unique spirit and the women we are behind the makeup and second, from the foods we eat. In Recipe For Radiance you’ll learn recipes that promote beauty from within. From meals that promote healthy skin and hair to topical treatments that are good enough to eat – literally! Click here to read more.
5. A full scholarship to Pilates 4×4 – Summer Edition!
To sweeten the deal I’m throwing in another FULL SCHOLARSHIP to Pilates 4×4 – Summer Edition – that kicks off in June. It will be a perfect way to continue your Pilates training and take it one step further with longer workouts and new variations.
How To Enter:
– Post the giveaway photo collage (above and on my social accounts) on Instagram or Twitter. Tag me and use the hashtag #PilatesSummerSeries
– Every post from your account using the hashtag #PilatesSummerSeries counts as an entry.
– Entry period ends Thursday, May 21st at 10:00 pm.
– Winners will be announced Friday, Mat 22nd, 2015.
– Must be at least 13 years of age to enter.
Today we’re sculpting a strong lower body with traditional Pilates mat exercises. You’ll see a few repeat exercises so hopefully you’ll feel stronger and more capable than you did 2 weeks ago. But that doesn’t mean it will be easy. 🙂
Keep your abdominal wall drawing in and up to maintain stability in your trunk as you work through this series.
If you are unable to view the post above, please click here.
Today’s Check-In: See giveaway details above. Good luck!
PS – you may also enjoy Baby Steps To Clean Living: natural skincare and make-up.