Need a quick & easy way to build strength & reduce stress from home?
Just tell me where to send your FREE workouts!

By signing up, you'll be added to The Balanced Life's email list and will receive regular emails that include inspiration and tips to help you build a healthy + balanced lifestyle. We take care of your data in accordance with our privacy policy and you are free to unsubscribe at any time.

Join me for a FREE online Pilates challenge designed to build strength + reduce stress in just 15 minutes per day.

100% FREE

Join more than 100,000 women who are saying YES to building strength & releasing stress by doing 15 minutes of Pilates a day. This challenge is totally free – no gimmicks, no contracts, no fine print.

Just 15 minutes per day

Each day you’ll receive a new 15-minute Pilates workout straight to your inbox. 15 minutes is realistic, which means you’re more likely to be consistent. And consistency leads to RESULTS.

Complete the workouts from home

Every morning you’ll wake up to a new workout and stress-reducing strategy in your inbox. You can complete the workouts from home, any time of day – making it realistic for busy women like you.

No equipment necessary

All you’ll need is access to your email and a comfortable place to do your workouts.

FREE Daily Workout Checklist

Prior to kickoff, I’ll send you a FREE checklist to help you stay on track. Crossing your workouts off each day will keep you motivated and inspired.

Need a quick & easy way to build strength & reduce stress from home?
Just tell me where to send your FREE workouts!

By signing up, you'll be added to The Balanced Life's email list and will receive regular emails that include inspiration and tips to help you build a healthy + balanced lifestyle. We take care of your data in accordance with our privacy policy and you are free to unsubscribe at any time.

AS SEEN IN

tbl-self
tbl-fabfitfun
tbl-businesssinsider
tbl-healthline
tbl-womenshealth

©2020 The Balanced Life with Robin Long | All Rights Reserved | Design by Contemplate Design | Terms & Conditions | Privacy | Careers

Log in with your credentials

Forgot your details?