DAY 1: CORE STRENGTH

DAY 2: LOWER BODY SCULPT

DAY 3: UPPER BODY TONE

Need some extra motivation + accountability? Join The Sisterhood!

DAY 4: BACK, HIPS + BOOTY

Loving how good you feel after just 15 minutes? Join The Sisterhood!

DAY 5: RELAX + RELEASE

Looking for a way to work out from home? Join The Sisterhood!

The Balanced Life Sisterhood makes it EASY for you to stay consistent with your workouts so you can become the healthiest version of yourself.

When you join, you’ll find a balanced approach to health & fitness that is 100% doable + 0% overwhelming.

Ready to build strength from home with realistic workouts you actually ENJOY?

©2020 The Balanced Life with Robin Long | All Rights Reserved | Design by Contemplate Design | Terms & Conditions | Privacy | Careers

Log in with your credentials

Forgot your details?