Monday – Friday Pilates Challenge (Tuesday)

Hi Beauties,

A new, short energizing Pilates routine is up on my YouTube channel and The Body Book’s blog as a part of the “Monday – Friday Pilates Challenge.”

As a reminder, The Body Book and I teamed up to create a well-rounded Pilates series you can do each day of the week. These routines are meant to help you start or end your day on a positive, healthy note.



Today’s workout is a full-body routine with a special focus on stretching and flexibility. In this routine you’ll find a variety of stretches to open up tight hips, lengthen the hamstrings and mobilize the spine.

Click here to view it on The Body Book.

If you’re on Instagram or Twitter use the hashtag #TBLPilates to show us that you’re getting it done! 🙂





PSThe Pilates Balance Program is officially sold out! Congrats to all the ladies who snagged a spot. You’ll be hearing more from me this week! 🙂

1 Comment
  1. Carolyn 6 years ago

    Thanks, Robin! This was a perfect compliment to my morning run. 🙂

Leave a reply

Your email address will not be published. Required fields are marked *


This site uses Akismet to reduce spam. Learn how your comment data is processed.

©2021 The Balanced Life with Robin Long | All Rights Reserved | Design by Contemplate Design | Terms & Conditions | Privacy | Careers

Log in with your credentials

Forgot your details?