In this Beach Barre Cardio routine you’ll not only tone and strengthen your entire body, but boost your heart health, improve circulation and work up a sweat.
Keep your Pilates principles in mind, grab a chair for balance and enjoy this quick & effective 15 minute Pilates-barre workout! Enjoy!
PS – Public enrollment for The Balanced Life Sisterhood will officially close on Wednesday, March 7th, 2018. Join now to get in with the Spring 2018 class. You’ll be surrounded by an entire tribe of women who are starting out just like you!
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What I’m Wearing: