Mind Body Pilates Challenge // Day 9

Hi Beauties!

Our Mind Body Pilates Challenge workouts are all available in our membership site: The Balanced Life Sisterhood.
CLICK HERE to learn more!


In this Beach Barre Cardio routine you’ll not only tone and strengthen your entire body, but boost your heart health, improve circulation and work up a sweat.

Keep your Pilates principles in mind, grab a chair for balance and enjoy this quick & effective 15 minute Pilates-barre workout! Enjoy!



PS – Public enrollment for The Balanced Life Sisterhood will officially close on Wednesday, March 7th, 2018. Join now to get in with the Spring 2018 class. You’ll be surrounded by an entire tribe of women who are starting out just like you!


Some of the links below are affiliate links, and at no additional cost to you, The Balanced Life receives commissions for purchases made through links in this post. Full disclosure.

What I’m Wearing:

Lole Bonavy Leggings // Alo Yoga Elite Tank (similar)


Join The Sisterhood Waitlist

  1. Jane 6 months ago

    Could feel this on the legs A great workout again😄👍💪

  2. Elizabeth 6 months ago

    Enjoyed the switch up! Another great workout! Thank you!

    • Sarah Stoll 6 months ago

      Thanks, Elizabeth! So glad to have you joining!

  3. Joanne 6 months ago

    I loved this workout!

  4. Colleen 6 months ago

    Loved this workout though my legs are shaking “no, no no”. It is the first one I haven’t had to modify for my shoulder so was especially happy about this workout.

  5. Sue 6 months ago

    Beach Barre Cardio,movement,breath,life and I love it! Robin thanks for the change up workout.

  6. Terry 6 months ago

    I absolutely loved today’s workout, one of my new favorites! Thank you!

  7. Mart 6 months ago

    How long will the challenge be available? I was on vacation and am just getting started now. Will they disappear soon? Thanks.

  8. Lesley 6 months ago

    Great Workout Today!! Feeling Good?! Thanks Again Robin!

  9. Char 6 months ago

    Loved this workout

  10. bev 6 months ago

    wow. my legs are shaking.love it

  11. Kathy 6 months ago

    Oh my thighs!!!

  12. jeanette 6 months ago

    I was able to keep up with you Robin and with the balance portion. Loved this workout, thank you!

  13. Pam 6 months ago

    Doing this on day 10 but done!

  14. Michelle Bartfai 6 months ago

    Day 9 complete. 🙂

  15. Debbie 6 months ago

    8 & 9 done together today. Phew, ready for a shower. Really enjoyed a bit of cardio

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