The Mind Body Pilates Challenge workouts are available exclusively for The Balanced Life Sisterhood.
Interested in The Balanced Life Sisterhood? Sign up for the waitlist here.
In the Beach Barre Cardio routine, you’ll not only tone and strengthen your entire body, but boost your heart health, improve circulation, and work up a sweat.
Keep your Pilates principles in mind, grab a chair for balance, and enjoy this quick & effective, 15-minute Pilates-barre workout!
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