In today’s 15-minute Pilates workout, you’ll strengthen and sculpt the muscles of your core to cinch your middle and tone your waistline.
You’ll work the muscles of your core with a special focus on the obliques (ab muscles that run along the side of your waist) to create a strong, sleek and balanced body.
PS – Public enrollment for The Balanced Life Sisterhood will officially close on Wednesday, March 7th, 2018. Join now to get in with the Spring 2018 class. You’ll be surrounded by an entire tribe of women who are starting out just like you!
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What I’m Wearing: