After 4 days of hard work, today’s 15-minute Pilates routine is designed to help you stretch, relax and let go.
I’ll lead you through stretches and breathing exercises to improve flexibility, release tension, and increase blood flow. Sounds pretty good doesn’t it?
You’ll end this workout feeling refreshed, renewed, and ready to take on the day!
PS – Public enrollment for The Balanced Life Sisterhood will officially close on Wednesday, March 7th, 2018. Join now to get in with the Spring 2018 class. You’ll be surrounded by an entire tribe of women who are starting out just like you!
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What I’m Wearing: