I’ll be leading you through a 15-minute Pilates workout utilizing light hand weights to build strength and improve muscle tone.
Weights are totally optional – feel free to improvise by using water bottles or cans of soup if you don’t have weights at home!
PS – Public enrollment for The Balanced Life Sisterhood will officially close on Wednesday, March 7th, 2018. Join now to get in with the Spring 2018 class. You’ll be surrounded by an entire tribe of women who are starting out just like you!
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What I’m Wearing: