The Mind Body Pilates Challenge workouts are available exclusively for The Balanced Life Sisterhood.
Interested in The Balanced Life Sisterhood? Sign up for the waitlist here.
Congratulations! You’ve made it to the final day of the Mind Body Pilates Challenge!
Now on to Day 10….
We’re ending the challenge with a routine called Full Body Fusion.
You should be very proud of the way you’ve stuck to the program, stayed consistent, and completed your workouts (even when it wasn’t easy). You deserve to CELEBRATE!
This full body Pilates workout is designed to tone and strengthen your entire body.
In this 15-minute routine you’ll find ab exercises, leg sculpting exercises, upper body toning exercises, and stretches to improve flexibility and release tension.
Can’t wait to continue working with you!
What I’m Wearing: