I’m thrilled to announce that a new, FREE Pilates challenge is here!!
This free Pilates challenge is one of my favorites yet and I can’t wait for you to experience all that’s in store…free workouts, giveaways, mindfulness tools, community support, and so much more!
During this 10-day challenge, you can expect to:
- Create the habit of daily exercise
- Build strength
- Improve flexibility
- Reduce stress
- Improve focus
- Receive support and encouragement every step of the way
I’ve been teaching Pilates online for the past 6 years and have been BLOWN AWAY by the results my clients see from doing just 15 minutes of Pilates per day from the comfort of their own home.
If you’re like me, I’m willing to bet you’ve struggled with staying consistent with your exercise routine at some point in your life. This challenge will change that for you.
My goal is to help you change that by making it EASY for you to fit workouts into your daily routine.
This is the beginning of a new season for you – a season of making exercise a priority and loving the results.
Here are the details:
— This 10-day challenge is totally FREE!
— 10 days. 15 minutes per day. No equipment necessary.
— I’ll send you an email every morning with a link to your daily workout and mindfulness assignment.
— The workouts are quick, effective and designed to leave you feeling strong, energized, and refreshed.
— I’ll guide you through this challenge every step of the way!
The Mind Body Pilates Challenge will officially begin on Monday, February 19th, but registration is NOW OPEN!
As promised, I’ve made this simple, straight-forward, and most importantly EFFECTIVE, so that by the end of ten days you’ll feel stronger, healthier, and more consistent than you do right now.
Here’s a peek at our upcoming schedule…you’re going to LOVE these workouts!
Sign up NOW to receive your challenge Prep Kit that includes everything you need to know to get started! (And there are a lot of surprises in store – hint hint: there are prizes!)
See you on your mat soon!
PS – Excited about this free Pilates challenge? I’ve set a goal to positively impact the lives of thousands of women around the world with this Pilates + mindfulness challenge. Will you join me in this mission? I’d love for you to invite your friends and spread the love! Simply share a link to this blog post and invite them to join the fun!