I’m thrilled to announce that the wildly popular Mind Body Pilates Challenge is BACK! Our community loves this challenge so much, that we’re running it again to give you that extra boost of motivation to get on your mat as we head into fall!
This free Pilates challenge provides 10 days of online Pilates workouts and mindfulness assignments (don’t worry, they’re easy!). I can’t wait for you to experience all that’s in store…free workouts, mindfulness tools, community support, and so much more!
During this 10-day challenge, you can expect to:
- Create the habit of daily exercise
- Build strength
- Improve flexibility
- Reduce stress
- Improve focus
- Receive support and encouragement every step of the way
I’ve been teaching Pilates online for the past 6 years and have been BLOWN AWAY by the results my clients see from doing just 15 minutes of Pilates per day from the comfort of their own home.
If you’re like me, I’m willing to bet you’ve struggled with staying consistent with your exercise routine at some point in your life. This challenge will change that for you.
My goal is to help you change that by making it EASY for you to fit workouts into your daily routine.
This is the beginning of a new season for you – a season of making exercise a priority and loving the results.
Here are the details:
— This 10-day challenge is totally FREE!
— 10 days. 15 minutes per day. No equipment necessary.
— I’ll send you an email every morning with a link to your daily workout and mindfulness assignment.
— The workouts are quick, effective, and designed to leave you feeling strong, energized, and refreshed.
— I’ll guide you through this challenge every step of the way!
As promised, I’ve made this simple, straight-forward, and most importantly EFFECTIVE, so that by the end of ten days you’ll feel stronger, healthier, and more consistent than you do right now.
See you on your mat soon – the challenge kicks off on Monday, September 9th!