For your reading pleasure, here are a few links to good info I’ve been reading around the web…
I’m always looking for simple ways to live lighter and be a little bit more “green.” I liked these practical tips from Martha Stewart.
This Smoky Maple Lentil Salad from Kath Eats Real Food looks super simple and super delicious.
I’m finally getting back into my juicing routine and it feels so good! (couldn’t stand the juice while prego). These tips for juicing on a budget are great to keep expenses low.
Posture is important. More important than you may think. This new study shows the that the shape of a person’s spinal column may predict disability later in life. So take care of your spine today and go to Pilates!
Your fascia may be affecting the way you feel. Read this article to learn more about this amazing tissue in your body.
I love making salad dressings. It’s an easy way to keep things fresh & health in the kitchen. This article from Cooking Light has some good recipes to help you transition from the store-bought bottles that are usually loaded with excess sugar.
Hope you’re all having a good week!