our top frequently-asked-questions

The Balanced Life Sisterhood is an online Pilates membership that makes it easy for you to build strength, reduce stress, and feel good – in a way that is 100% doable and 0% overwhelming.

The Sisterhood is great for those with beginner, intermediate, and advanced Pilates experience. If you are brand new to Pilates, we recommend that you try our FREE Pilates for Beginners program, here.

The Sisterhood is our membership program which gives you full access to the Workout Library, Recipe Central, the private community Facebook group, and more (read all about what is included in The Sisterhood in the question to the right). The Balanced Life also has several online programs which are purchased separately from The Sisterhood. These programs include their own original workouts and other resources not available in The Sisterhood. However, Sisterhood members do receive a discount on TBL Programs. Click here to view all of The Balanced Life’s programs. 

The short answer: a TON! Sisterhood members have instant access to:
  • A realistic and easy-to-follow workout calendar
  • The Sisterhood Workout Library – with 100+ on-demand guided Pilates workouts, ranging from 10-40 minutes.
  • A members-only app for workouts right at your fingertips
  • Recipe Central – a database of hundreds of easy and delicious recipes and a comprehensive meal planning tool! 
  • Discounts on The Balanced Life programs.
  • And, monthly resources including:
    • a workout calendar, with workouts assigned Monday through Friday.
    • one brand new 30-40 minute Pilates or barre video workout.
    • a monthly recipe bundle.
Community is also an optional part of The Sisterhood. For those who love Facebook, we offer a private, members-only Facebook group where Robin interacts daily — it’s the most positive and encouraging online community you will find. Off of Facebook, you can participate in the Community Conversation board (a forum for all Sisterhood members to ask questions and start conversations). 

After you join The Sisterhood, you’ll receive a welcome email with all of the instructions and information you need to know start enjoying your Sisterhood membership. Once you join, you will have access to The Sisterhood content immediately. You can set up your profile, browse workouts, and start connecting with like-minded women from all around the world.

We’re currently focused on serving, inspiring, and encouraging our current members. If you want to love your body more, build strength, improve flexibility and join a community that supports you every step of the way, you’ll LOVE The Sisterhood!
Visit The Balanced Life Sisterhood to learn more about The Sisterhood and sign up to join our waitlist! Those on the waitlist will be the first to be notified when enrollment re-opens.

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