Yes! We consider this one of the unique benefits to The Sisterhood! You can download The Sisterhood workouts by visiting the Workout Library, clicking on the title of the video you wish to download, and then scrolling down to the bottom of the description. Click on the download button to begin the download. You can download the workouts in SD or HD, depending on your storage capacity and preferences.
Note: Videos associated with our free Pilates challenges (Mind Body Pilates Challenge, Back to the Mat Challenge, 21 Days of Pilates, etc.) are not available for download.
In another browser tab, open up vimeo.com. Create a free account, if you do not already have one, and log in.
Back in the workout library, click on the heart icon in the far right corner for any workouts you would like to “download.” Note: You will not be able to access any of The Sisterhood videos within Vimeo.com (but you will find them within the app).
View Your Workouts Offline
Download the Vimeo App to your phone or tablet, and open it up.
Click on your profile or the smiley icon and find your Liked videos. Even if it says “0” likes, click on it – they are there!
To download the workouts, click on the three little dots to the right of each video and select “Make Available Offline.“
Then, you will find the workouts in your Vimeo app under your “Likes” and you won’t need any internet to watch them.
Yes! Visit www.thebalancedlifeonline.com in your web browser and click on the menu drop down (looks like three vertical lines) in the upper right hand corner. Select “LOGIN” and enter your username and password.
The easiest way to view your Sisterhood workouts on your TV is by connecting your computer to your TV via an HDMI cable. Login on your computer browser and display it straight on your TV. You can also use an intermediate device (like Apple TV, Chromecast, or Amazon Fire). See individual instructions for each device below.