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Full Body Barre Workout

Hi Beauties!

I’ve had many requests for a quick, barre workout and I’m excited to share a new one on my YouTube channel today!

You’ll go to a lot of barre studios where they teach you to tuck, tuck, tuck, but that isn’t always good for your back. I’ve seen so many clients who end up with back problems and muscle imbalance from the constant tucking. So in this workout, we’re working with neutral spine and might tuck occasionally. But mostly, I want to help you feel the power of functional fitness!

This 10 minute, full body barre workout will work the entire body and all you need is a mat and something to hold onto for balance – a chair, back of the couch, or countertop will work just fine!

Enjoy these classic barre exercises and let me know how it goes! And view the workout directly on YouTube by clicking here.

xo,

PS – Looking for more information on barre workouts? Check out this blog post!

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22 thoughts on “Full Body Barre Workout”

  1. Did this workout this morning! It was fun and different than the others! Will definitely do it again :-). Thanks Robin

  2. Wuaoooo that was soooo much fun!!! And I was almost able to do the V position at the end!!!
    I feel younger after this workout! Alive and full of energy! THANK YOU ROBIN!

  3. Loved it! Today I did the assigned daily workout plus this barre full body workout. I can’t believe I’m doing roll ups without breaking position. It’s taken me a month of practice, I did it! I also managed one V!
    So proud of myself!
    Thanks Robin!

    1. Elisabeth Callahan

      Trust the process, Janet! Keep coming back to this workout and you will see improvement from consistency over time. We are cheering for you!

  4. I just finished the barre full body workout and feel great! I am 79 years young and practice several of your workouts on YouTube. Enjoy them all. Thank you for making them available to do at home.

  5. I am having a total knee replacement soon and would love to see these work outs when I am able to do yoga again!!! Unfortunately I accidentally deleted most of them …???Hope you offer the program again❤️

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