Pilates Double Leg Stretch

Double Leg Stretch

The Double Leg Stretch is a classic Pilates exercise designed to:

  • strengthen the abdominals
  • improve core stabilization
  • warm up the body

In today’s video I’ll walk you through Double Leg Stretch, provide modifications and help you get the most out of the exercise.

Enjoy!

xo,

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Ziona Sports Bra // Jane Tank Top // Beth Tee // Bonavy Leggings // Mel Sweater

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2 Comments
  1. Carla Davis 3 years ago

    OMW I’ve been doing this wrong and wondering why my neck was hurting. Thank you Robin!

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