Welcome to Day #1 of the Clean + Simple Challenge.
Each day this week we’ll be taking ONE baby step toward a healthier, more balanced diet.
No pills, no shakes, no supplements, no gimmicks. Just simple, realistic changes that you can easily incorporate into your day.
My goal over the next 5 days is to show you that improving your diet doesn’t have to make you miserable. You don’t have to overhaul your entire life overnight to see results.
You can have your cake….and eat kale too. 🙂
Juice fasts and diet pills don’t work….realistic, daily changes do.
So let’s go ahead and dive in!
NEXT STEP: Once you complete today’s assignment CLICK HERE to leave a comment on today’s Facebook post. I want to know HOW you added greens into your diet today!
Also, join me on Facebook at 9:30 am, PST // 12:30 pm, EST for a live chat to dive deeper in to today’s topic and ask any questions you may have.
Cheers to leafy greens and improving our diets, one baby step at a time!
PS – Looking for extra credit? Try incorporating greens at every meal today…breakfast, lunch & dinner!