I am anti-diet culture, but I am NOT anti-weight loss. Can these two things co-exist? I believe they can....
Archive for category: Self Care
Hi Beauties, A quick disclaimer: If you’re feeling great about your body and you don’t struggle with negative self-talk…this post...
If you feel like you have the best intentions for working out — getting up early, dragging yourself to...
Question: would you want this little girl growing up to feel disgusted with her body? Would you want her...
Hi Beauties! Summer is in full swing and that means it’s vacation season for a lot of us! Whether...
Hi Beauties! It’s that time of year! Summer is about to start and a lot of us are thinking...
Hi, Beauties! Sometimes it can be hard to find a community that supports us during certain stages of our...
Hi Beauties, I want to ask you a question: what does working out all the time, staying in top...
In today’s society, the expectation of an ideal body image is nearly impossible for most women to attain. You...
Happy Holidays, Beauties! It’s so important to me and my team that we take time to be present during...