Hi Beauties! Ready for day #2 of the Mind Body Pilates Challenge? There’s one thing I NEED you to...
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Hi Beauties! Welcome to day #1 of the Mind Body Pilates challenge! We’re kicking things off with Pilates Foundations,...
Hi Beauties! I hope you enjoyed the Monthly Teaser in your inbox this morning! (If you’re not signed up for our...
This week’s extra special and inspiring guest is Laura Whitaker. Laura Whitaker has been the executive director of Extra...
Today is an exciting and special solo episode with the host herself, Robin Long! Robin is a Pilates instructor,...
Hi Beauties! I’m thrilled to announce that the wildly popular Mind Body Pilates Challenge is BACK! Our community loves...
Lights, Camera, Action! This interview has it all, from the glitz to the glam, to the nitty gritty details...
You should go upside down every day. An old yoga teacher used to tell me this and it’s something...
We can all be our own worst critics, but sometimes we need someone else to give us a dose...
I am anti-diet culture, but I am NOT anti-weight loss. Can these two things co-exist? I believe they can....