The Sisterhood is a

A realistic plan that will help you...
Stay consistent.
Boost confidence.
Build strength and improve mobility.
Reduce stress, anxiety, and overwhelm.
A realistic and easy-to-follow workout calendar
100+ on-demand guided Pilates workouts
A supportive and uplifting community of women
Members-only app for workouts right at your fingertips
Members-only app for workouts right at your fingertips
A supportive and uplifting community of women

The process is simple…

Step 1: Roll out your mat
Step 2: Press play on your workout
Step 3: Build strength + feel good!

Build strength, tone up, and feel supported…with flexible and realistic Pilates workouts you’ll love doing from the comfort of your home.

Wish you could find an easy and enjoyable way to build strength and find more balance in your day-to-day life? You're in the right place.

You don't have to overhaul your entire life to build strength & feel good.

The Balanced Life approach is different and you're going to LOVE it.

Real Women Finding Real Balance

If you’ve struggled staying motivated…

If you’re tired of intimidating exercise programs….

If you don’t have a lot of time…

And, if you don’t have $400 per month for Pilates classes…

The Sisterhood is right for you.

When you join The Sisterhood, you’ll get access to guidance, support, and quick & effective Pilates workouts for as little as $16.58 per month!



billed monthly


billed every 6 months


billed annually
A savings of $89 per year!

We want our members to be happy.

Cancel anytime.

No contracts or hidden fees.

Semi-Annual and Annual memberships have a 30-day window to request and receive a full refund.

Membership rates are in U.S. dollars.

Hi, I’m Robin!

I live and work in sunny Santa Barbara, CA. As a certified Pilates instructor and founder and CEO of The Balanced life, I am passionate about creating programs that empower, strengthen, restore, and rejuvenate women from the inside out. I believe in a guilt-free, balanced approach to health & fitness and am dedicated to helping you love and care for your body in the midst of your busy life.

Outside of The Balanced Life, I can be found chasing my 6-year-old daughter, 4-year-old son, and 18-month-old twins (yes, it’s as crazy as it sounds!), sneaking in 10-minute workouts during the kids’ bath time, and spending as much time as possible at the beach.



When you join as a monthly member, it is $24 per month (less than one in-person Pilates class). For an even better deal, when you join as a semi-Annual member, it is $21 per month (billed every six months) or for the best value, when you join as an annual member, it is $199 per year (billed annually – a savings of $89!). Pricing is in USD.

All members can cancel at any time – there is no cancellation fee or penalty! We offer a 30-day full refund for Sisterhood members who sign up for the annual or semi-annual membership. Contact us within 30 days of the original sign-up date to request your refund for your yearly or semi-annual membership.

The Sisterhood is great for those with beginner, intermediate, and advanced Pilates experience. We believe in providing modifications throughout the workout so beginners to advanced levels can all get a great workout. When you join, you’ll also get exclusive access to The Sisterhood Starter Series — a series of workouts to help you build on your Pilates foundation and get you comfortable with the exercises. 

All you need is a mat, internet connection, and a device to watch the workouts on!

We sometimes feature fun workouts with equipment, such as weights, a foam roller, or resistance bands – but the equipment is always optional. We will often recommend a household item you can use as a substitute instead.

That’s totally fine! We encourage you to do whatever is best for you, and include a blank calendar each month for you to fill in your own workouts if this works better for you!

Yes! Using The Sisterhood Companion App (an exclusive benefit of your membership), you can cast your workouts straight from your mobile device to your TV using a Chromecast or SmartTV. Or we can assist you with instructions on how to stream your workouts through another device such as an Amazon Firestick or HDMI cable.

Yes, of course! We have members of all ages and backgrounds in The Sisterhood community. You can connect with women around the world on our Sisterhood Facebook Page, or within our app and website in Community Conversations.

We offer a 30-day full-refund for Sisterhood members who sign up for the annual or semi-annual membership plan. Contact us within 30 days of the original sign-up date to request your refund. Due to the digital nature of our content, we do not offer refunds for the monthly membership, but you can always cancel at anytime!

A portion of your membership goes directly to empower a girl to boldly pursue her dreams.

Girls on the Run drives transformative change in the lives of girls by teaching critical life skills, such as helping others, resolving conflict, managing emotions, and making intentional decisions to use at home, school, and with their friends. Together, we’re creating a future where every girl knows and activates her limitless potential.

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