Now, on to day #5 of the Back to the Mat challenge…
While Pilates is my main thing, I also love teaching barre workouts. Barre is a great way to change things up, while continuing to focus on proper form and efficient movement. And it really helps you to feel the burn.
Today I’m leading you through a barre-inspired Pilates workout titled: Barre on the Beach.
You don’t need a barre for this routine, but if your balance is a little shaky, you may want to have a chair or countertop nearby.
In today’s workout, you’ll sculpt long, lean legs and improve your balance by challenging your core strength. Get ready to feel the burn!
The Back to the Mat workouts are no longer available to the public, but they are always available for Sisterhood members! Curious about becoming a member and having continued access to these workouts and SO many more? CLICK HERE to join the waitlist!