Our Back to the Mat workouts are all available in our membership site: The Balanced Life Sisterhood.
CLICK HERE to learn more!
Welcome to Day #3 of the Back to the Mat challenge!
Ever feel like your lower body just needs a lift? Me too.
Enjoy your workout!
PS – Public enrollment for The Balanced Life Sisterhood will officially close on Thursday, September 21st, 2017 and will remain closed to the public until early 2018.
Join now to get in with the Fall 2017 class. You’ll be surrounded by an entire tribe of women who are starting out just like you!