Back to the Mat: Day #2

Welcome to Day #2 of the Back to the Mat challenge.

In today’s energizing Pilates routine, you’ll tone and strengthen your upper body while also challenging your core. In just 15 minutes, you’ll feel the burn in the best kind of way.

The Back to the Mat workouts are no longer available to the public, but they are always available for Sisterhood members! Enrollment for The Balanced Life Sisterhood is currently closed, but will open again in 2019. CLICK HERE to join the waitlist.



PS – If you are loving these workouts, then you are going to LOVE The Sisterhood! Enrollment is NOW OPEN for The Balanced Life Sisterhood and I don’t want you to miss out! Join today and keep this good thing going. CLICK HERE to learn more!

Want to join our online Pilates community? Sign up to be notifed when we re-open enrollment to the public!

  1. Tasha 8 months ago

    Day 2 in the books

  2. Liesl 8 months ago

    I feel so much better! Thank you for sending rating my day off right!

  3. Jeanette 8 months ago


  4. Nancy Brown 8 months ago

    Done, Thanks Robin!

  5. Lynne Neal 8 months ago

    Day #2 finished! Planks are not doable right now because of back issues…chiroprator’s advice. Maybe when I’m stronger…more pilates!

  6. Tammy 8 months ago

    Day 2 done rusty on rollups thank you Robin

  7. Tracey Mccreight 8 months ago

    Day 2 Brilliant ! Managed the whole workout

  8. mmmiller 8 months ago

    Day 2 done.

  9. Melodie Leonhardt 8 months ago

    Missed day one but did day 2 then day 1 right after. These are awesome workouts! Can definitely feel my muscles working. 15 minutes is so doable!

  10. Mary 8 months ago

    Phew-short workout packs a punch! No excuses. Thanks Robin.

  11. Crystal 8 months ago

    Wow! My abs are burning.

  12. Bonnie 8 months ago

    two days in the bag!! Great work outs!

  13. Annette Kristine Hagaman 8 months ago

    Finished Workout #2. Thanks!

  14. Lorraine 8 months ago

    Abs were challenging but I manage to keep up

  15. texaskat52 8 months ago

    day 2 done. Very challenging…keep on keeping on!

  16. Ellen 8 months ago

    Terrific workout! thought I didn’t have time to do this series but I was DETERMINED to stay the course of the 7 day Workout! THANK YOU SO MUCH! Loved it!
    by the way – have you ever made DVDs of your Pilates workouts?

    • Teddi Lamons 8 months ago

      Hi Ellen! Robin has never made DVDs of her workouts. They are all online! 🙂
      Keep up the great work—you are so inspiring!

  17. Sharon 8 months ago

    I know it’s a bit of a late night workout here in the UK, but day 2 done!!! X

  18. Krista 8 months ago

    Day 2 done!

  19. Melinda Gordon 8 months ago

    This series is such a great challenge!

  20. christy428 8 months ago

    Link is not working. 🙁

    • Michelle 8 months ago

      Glad to see I am not the only one struggling with the link! Bummed!

  21. Christine 8 months ago

    Shoot, link isn’t working! 🙁

  22. Beth 8 months ago

    It just started working! 👏🏼

  23. Marsha 8 months ago

    Done day 2

  24. Sue 8 months ago

    Enjoy working out with you Robin!

  25. Christine 8 months ago

    Workout #2 done!! ✅ my c-section really did a number on my abs! Oy!! But I guess this is how you get stronger!

  26. Sam 8 months ago

    Day 2 ✅ This workout was so much better and very enjoyable and feels great! 🤗😍👋

  27. Mike Richards 8 months ago

    Thanks Robin!

  28. Suzanne 8 months ago

    Day 2: A day behind but living this!!

  29. Carrie 8 months ago

    In Albania this week…but have my 7day workout with me!,,

  30. Kim Winn 8 months ago

    I love these challenges! Why do my feet cramp up when I point my toes and what can I do to prevent that?

    • Teddi Lamons 8 months ago

      Hi Kim! That is usually a sign of dehydration, so make sure you’re drinking plenty of fluids!! 🙂

  31. Terrie 8 months ago

    Day 2 done! A day behind but better late than never!

  32. Julie 8 months ago

    Day 2 done, 1 day late-this one was hard for me! Rollups are a challenge.

  33. Yana Connors 8 months ago

    Day 2 Done!

  34. Kay 8 months ago

    How long will these be available? Enjoying them.

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