Our Back to the Mat workouts are all available in our membership site: The Balanced Life Sisterhood.
CLICK HERE to learn more!
Welcome to Day #1 of the Back to the Mat challenge.
Today we’re kicking things off with a full-body Pilates workout, Total Body Tone.
This routine is designed to build strength and give you the boost of energy you need to get through the day. In a short amount of time, you’ll get a well-rounded workout that will sculpt your body from head to toe.
PS – Public enrollment for The Balanced Life Sisterhood will officially close on Thursday, September 21st, 2017 and will remain closed to the public until early 2018.
Join now to get in with the Fall 2017 class. You’ll be surrounded by an entire tribe of women who are starting out just like you!