Welcome to Day #1 of the Back to the Mat challenge.
Today we’re kicking things off with a full-body Pilates workout: Total Body Tone.
This routine is designed to build strength and give you the boost of energy you need to get through the day. In a short amount of time, you’ll get a well-rounded workout that will sculpt your body from head to toe.
The Back to the Mat workouts are no longer available to the public, but they are always available for Sisterhood members! Enrollment for The Balanced Life Sisterhood is currently closed, but will open again in 2019. CLICK HERE to join the waitlist.
PS – If you are loving these workouts, then you are going to LOVE The Sisterhood! Enrollment is NOW OPEN for The Balanced Life Sisterhood and I don’t want you to miss out! Join today and keep this good thing going. CLICK HERE to learn more!