A Morning of Pilates + Self-Care

Pilates Day is coming up on Saturday, May 2nd and to celebrate, I’d love for you to join me for a morning of Pilates & self-care!

Pilates Day is an opportunity for the Pilates community to come together and share Pilates with the world – so EVERYONE can experience the joy, health, and quality of life that can be found through this empowering form of exercise.

To celebrate, I’ll be hosting a FREE morning of Pilates & self-care and I’d love for you to join me and invite your friends!

Here at The Balanced Life, we take a different approach to self-care…

Our celebration will center around a LIVE 30-minute Pilates class over on Facebook you can do from the comfort of your own home. (Don’t worry, if you don’t have a Facebook account, you can still watch!) 

We’ve also put together ideas to treat yourself to a restorative morning of self-care based on how much time you have available.

CLICK HERE for all of the details and to choose how you’ll spend your morning of self-care.

I can’t wait to lead you through a LIVE 30-minute routine to celebrate Pilates Day and to continue supporting you in this season.

Take a moment to add this event to your calendar – it’s going to be so much fun!

I’ll see you on your mat soon!


  1. christine 9 months ago

    Where can I find your facebook details for live session?

  2. Jacob Tyler 5 months ago

    Visit Everard Pilates if you are looking for a pilates trainer in Ireland.

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