I’m guessing you signed up for this 5-day series because you want to build strength, tone up, improve your flexibility, and feel good about your body….and 15 minutes a day sounded like something you could realistically do.
If you’re like me, you’ve struggled to stick with exercise plans in the past. You’re busy, your life is full, and it’s hard to find an hour a day for yourself.
Maybe you’re tired of starting exercise plans that you can’t follow through with. You start…but you can’t seem to stick with it, and then you feel like a failure.
Well, what if I told you that YOU are not the problem?
The problem is the outdated belief that workouts have to be long, painful, and sweaty in order to be worth it.
The problem is trying to fit yourself into a model of exercise that just doesn’t work for you and your needs.
There is a better way.
Research is continually proving that shorter workouts can be just as effective as long workouts.
Sticking with these short and effective online Pilates workouts can bring incredible results without all of the guilt, shame, and stress that comes with other programs that are unsustainable for your season of life.
Enrollment for The Balanced Life Sisterhood is now closed. CLICK HERE to sign up for our waitlist and we’ll notify you when it’s open again!
We only open enrollment to the public a few times per year and this is one of those times! But it’s only open for a few days…
Becoming a member of The Sisterhood is the perfect way to continue your at-home Pilates workouts.
Worried you won’t be able to stick with it?
Don’t worry, we celebrate progress in The Sisterhood, not perfection. It’s impossible to fail.
Not sure you want to do Pilates 5 days per week?
No problem. The schedule is flexible. You can follow the monthly calendar or you can login anytime and select a workout from the library that suits your mood.
Becoming a member is 100% risk-free. Monthly members can cancel anytime with the easy click of a button.
There’s nothing to lose. So let’s keep this good thing going!
Now, congratulations are in order! You’ve made it to Day 5 of the 5-Day Pilates Jumpstart.
You should be very proud of yourself. You’re stronger than you were 5 days ago and I hope you keep this momentum going!
Now…let’s finish this challenge strong! You’re going to love this full-body routine.
This Workout is now available exclusively to members of The Balanced Life Sisterhood! CLICK HERE to sign up for our waitlist and we’ll notify you when it’s open again!
What I’m wearing: