Enrollment for The Balanced Life Sisterhood is now closed. CLICK HERE to sign up for our waitlist and we’ll notify you when it’s open again!
How are you feeling?
If you’ve already missed a workout….no guilt, no shame. Just jump right in with us today – it’s not too late!
As you know, we’re all about ditching the “all or nothing” mentality.
As soon as you take the pressure off of yourself to be “perfect,” it’s easier to stay consistent and keep moving forward.
This Workout is now available exclusively to members of The Balanced Life Sisterhood! CLICK HERE to sign up for our waitlist and we’ll notify you when it’s open again!
Do you ever feel like your lower body just needs a lift?
Today I’m leading you through a lower body Pilates workout designed to tone your legs and lift your booty. Can I get an amen?
In just 15 minutes, you’ll work your entire lower body: toning your legs, sculpting your booty, and strengthening your pelvic floor. All good things.
Keep up the great work!
What I’m wearing: