Enrollment for The Balanced Life Sisterhood is now closed. CLICK HERE to sign up for our waitlist and we’ll notify you when it’s open again!
Good morning, beauties!
And welcome to Day 1 of the 5-Day Pilates Jumpstart.
We’re kicking things off with a workout designed to tone your abs and strengthen your core.
Pilates is known for the way it tightens your waistline. But beyond that, it’s one of the best ways to develop deep core strength.
This means abs…but it also means pelvic floor, lower back, and hips.
If your mid-section needs a little tune up, you will LOVE this 15-minute routine.
This Workout is now available exclusively to members of The Balanced Life Sisterhood! CLICK HERE to sign up for our waitlist and we’ll notify you when it’s open again!
A quick note of encouragement…
I know your plate is full. You have a long list of things to do each day.
I’m right there with you. I have 4 kids, age 5 and under, and I’m just a few months postpartum with twins. I’m rebuilding my strength, trying to lose the baby weight, and striving for self-care.
We are truly in this together.
As we kick off this challenge, let’s all embrace that we’re busy and we’re not perfect. But we’re going to do the best we can.
We’re going to take it step-by-step and day-by-day. And today? All you have to do is find time for ONE 15-minute workout.
Take it one day at a time and give yourself grace along the way. You can do this.
What I’m wearing: