Registration is open!
Wouldn’t it feel good to slip into your fall wardrobe feeling slim, strong & confident?
The Pilates Body Program was created specifically for those of you that…
- are tired of carrying excess weight and uncomfortably squeezing into your clothes.
- are sick and tired of not being comfortable in your own skin and trying to mask your body in loose-fitting clothes.
- are busy or over-committed and don’t have time to spend hours at the gym or figure out how to eat healthy.
- are concerned about your health, metabolism, energy levels and body fat percentage.
- don’t want to fuss around with counting calories, joining a gym or sorting through which fad diet will work for you.
- are overwhelmed by the amount of “healthy” advice out there and just want to be told exactly what to do to look & feel your best.
This program is for women who are looking for a way to find a routine that will work with their busy schedules.
6 weeks of online Pilates workouts
healthy, clean meal plans
unlimited email coaching & support
Now, before you get too far, I want to make sure you know what this program is NOT. This program is NOT…
- a restrictive cleanse (yes, coffee can stay)
- a temporary diet that you’ll only do for 6 weeks and then return to your old ways (this is a lifestyle plan)
- an overwhelming exercise program that will leave you feeling burnt out (you’ll only workout 4x per week for 40 min – no cardio required!)
- something you’ll start and stop because you don’t have the will-power to complete (I’ll be checking in with you regularly)
Are you in?