And welcome to Day #5 of The 30-Day Pilates Body Challenge.
Today you have 2 options:
1.If you’re NOT a member of the Sisterhood: go back and revisit your favorite routine from the past week. Here are a few quick links to make it easy for you:
2. If you ARE a member of The Sisterhood: I’ve got a GOOD routine lined up for you today! It’s a 30-minute “Waist-Whittling Workout” designed to strengthen your core and shape your waist. Log in to the membership site, click HERE, and complete your assigned workout for the day. 🙂
Enjoy your workout, I’ll see you back here tomorrow for a restorative stretching & relaxation session.