Blog
30-Day Pilates Body Challenge: Day #5
Hi Beauties!
And welcome to Day #5 of The 30-Day Pilates Body Challenge.
Today you have 2 options:
1.If you’re NOT a member of the Sisterhood:Â go back and revisit your favorite routine from the past week. Here are a few quick links to make it easy for you:
2. If you ARE a member of The Sisterhood: I’ve got a GOOD routine lined up for you today! It’s a 30-minute “Waist-Whittling Workout” designed to strengthen your core and shape your waist. Log in to the membership site, click HERE, and complete your assigned workout for the day. 🙂
If you’d like to join The Sisterhood, click here. You’ll immediately receive access to full-length workouts, a healthy Recipe Bundle and much, much more.Â
Daily Check-In: Let me know which workout you completed! Use the hashtag #30daypilatesbody on Instagram and Twitter so I can see your posts.
Enjoy your workout, I’ll see you back here tomorrow for a restorative stretching & relaxation session.
xo,
share this post
Helping You Break Free!
Get your weekly delivery of inspiration—Pilates, nourishment,
& mindfulness—changing your relationship with food and your body.
17 thoughts on “30-Day Pilates Body Challenge: Day #5”
Day 5 Done HIIT
Day 5 – Done, went back to Day 1 still feeling the burn in my legs – Thanks Robin……
Day 5: doing your Beginner Series days 1&2. Taking Sunday to rest and watch NASCAR. 🙂
Did session 2…felt great! Day 5 done!
Done! Re-did the booty workout. nice! Now maybe another one…hmm, maybe upper body… yep, here goes…
Ran 11 miles and did day 2 from the 28 day challenge…(LOVE LOVE LOVE 28 Day challenge).
I did the HIIT workout I missed yesterday and then chose the upper body as I think that needs the most strengthening. Then I had a large glass of water as I collapsed on the couch. lol
Day 5 – 25 minutes of Yoga and the Booty workout done!
Did all 4 today. Need a nap now 🙂
Did all 4 today for a 71 old girl no that bad will be easy tomorrow.
Did my regular, hour-long bodyworks class this morning followed by an hour on the treadmill doing hills. We did a lot of squats, lunges, push-ups, and planks in class. Starting to feel it now in my bum. Laying low the rest of today.
Saturday. Done
Day 5 done!
Day 5 done! I did workouts 1, 3, & 4:).
Saturday completed. Repeated days 1-4 and worked in my yard (raking, digging & piling). My whole body is feeling it so I’ll relax for the rest of the day !!! 🙂 I will save day 5 – HIT for Sunday… ?
Enjoying the quick workouts. Today I comolested arms tx
Redid day 2. Finished through 5.