30-Day Pilates Body Challenge: Day #20 (stretch & relax)

18 Comments
  1. Roxann Brouwer 4 years ago

    Wonderful stretches. I did not realize my thighs were so tight!

  2. Barbara 4 years ago

    Happy Palm Sunday!
    I’m home from church with the beginnings of a head/chest cold, but I did my stretching!
    Blessed Holy Week to all

  3. Courtney 4 years ago

    The stretch and relax workouts are almost harder than the weekday workouts because I’m so tight and inflexible.

  4. Kate McFarland 4 years ago

    Felt great,especially spine twist, body awareness is getting better. Thanks x

  5. Patty 4 years ago

    Church, breakfast out with hubby and a brisk walk with him and the dog.
    Zumba 1 hour, Strech and Freeflow yoga. Day#20 Done!
    Happy Spring!

  6. luz 4 years ago

    done!

  7. Rhonda 4 years ago

    Done feels so good!!

  8. carol 4 years ago

    Love stretching day. Thanks!

  9. Candice 4 years ago

    Loooooove the stretches you had for us today!!!

  10. Lynne Neal 4 years ago

    Good stretches! Working on keeping my tummy pulled in. Sometimes I have to laugh at “scooping the belly all the way in towards the spine…” and mine barely moves….would love to have a belly that scoops!! Not discouraged though…sticking to this challenge is huge for me!

  11. Judy 4 years ago

    Nice end to the day!

  12. Maggie 4 years ago

    Done. Loved the stretches!

  13. Erin 4 years ago

    Thankful 🙂 this was great

  14. Nina 4 years ago

    Well a technical glitch this morning left me feeling a bit lost!! I’m actually relying on these workouts now to get me up & going each day!! Have fixed the glitch this arv & completed days 18 & 20 – phew, feeling complete again ?

  15. Alicia 4 years ago

    Done.

  16. Lori 4 years ago

    Done. Excellent! Thanks.

  17. Liz 4 years ago

    I saved this after traveling the last few days – perfect after a 4 hour flight! Thanks

  18. Mary Hamilton 4 years ago

    Done! Felt great!!!

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