30-Day Pilates Body Challenge: Day #13 (stretch + relax)

30 day challenge thumb day 13

Hi Beauties!

 

It’s that time again…time to stretch & relax. You’ve been working hard and your days have been full. Now it’s time to slow things down.

I’ll be leading you through a series of stretches to loosen up your entire body with a special focus on releasing tight chest muscles and opening up the hips.

Enjoy!

Today’s Check-In: Show me that you’re taking some time to rest and relax before a new week begins! Snap a photo and use the hashtag #30daypilatesbody on Instagram and Twitter so I can see what you’re up to. 🙂

xo,

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20 Comments
  1. Crystal Goossens 5 years ago

    All done I feel so good after those stretches

  2. melissa 5 years ago

    thanks! Good weekend of workouts and stretches!

  3. Ruth 5 years ago

    Thanks for another great week of motivating sessions!

  4. Roxann Brouwer 5 years ago

    Feeling Great!! Thank you!

  5. Jennifer 5 years ago

    These stretches are really great! They stretch all of the right places.

  6. katie 5 years ago

    that’s a great top!!! (great stretches too)

  7. Kate McFarland 5 years ago

    Beautiful! Great end to the week,excited for the week ahead ! Thanks Robin

  8. Mary 5 years ago

    Such nice back stretches!!!

  9. Patty 5 years ago

    Day#12 20 min SaraBeth yoga video & 30 min PIYO Core.
    Day#13 45 min PIYO Drench & 10 min Strech & Relax

  10. Patty 5 years ago

    Day#12 30 min PIYO Core & 20min SaraBethYoga video
    Day#13 45 min PIYO Drench & 10 min Stretch & Relax

  11. Wanda 5 years ago

    Great stretch workout for day 13 along with 30 min of YogaTx with Cole. Completed days 2,3&4 for day 12 along with 30 min of 21 day PLYO Fix with Autumn . Feeling good. 🙂

  12. Traci 5 years ago

    All done!

  13. Maggie 5 years ago

    Thank you!

  14. Alicia 5 years ago

    Late, but done. Thank you.

  15. Mary Hamilton 5 years ago

    Done! Great stretch

  16. Nina Casey 5 years ago

    Needed that!! 🙂

  17. Lori 5 years ago

    Done. Those shoulder stretches were fabulous! Adding them to my repertoire. Thanks.

  18. Judy 5 years ago

    That felt really good after a 3.5 hr drive today!

  19. Caitlin 5 years ago

    That was AMAZING! I was a Pilates instructor until I had my daughter a few months ago so I’m picky :). Thank you

  20. Debra 5 years ago

    catching up…you;re always here when I need you!

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