I’m running around like a crazy woman today so I’m keeping this morning’s post short and sweet.
Today’s workout is full of challenging abdominal exercises – a few traditional Pilates exercises paired with some fun variations.
Remember that it is 100% okay (and recommended) to modify exercises to make them work for your body. My intent is to challenge you and I don’t expect you to be able to do everything perfectly!
I have to provide something to work for right?
Also, if looking for ways to modify exercises as you increase your strength and flexibility you may enjoy this post:
Enjoy your workout!
(if you are unable to prop yourself up on your elbows simply lie flat on your back)
Today’s Check-In: just post a photo to show me that you’re getting it done! We have 10 days left so checking-in is the best way to stay motivated 🙂