28 Days of Pilates: day 19 + giveaway winner!

Hi Beauties,

Happy Wednesday!

I’ve had so much watching your progress through your beautiful and creative photos on Instagram and Twitter. They make me so happy 🙂

It was impossible for me to select a winner myself so once again I relied on random.org to do the dirty work…


Congratulations, Kim! To claim your prize send me an email: robin (at) thebalancedlifeonline.com.

And for the rest of you…hang in there! Our final giveaway will be announced on Saturday so keep posting. 🙂


And here’s your leg workout ladies….enjoy!

Today’s Check-In: Show me something in your life that you’re proud of. Maybe it’s your workout log, maybe it’s your home, maybe it’s your child…I just want to get to know you! Have fun with it 🙂







  1. Jodie 7 years ago

    Looking forward to doing this today. Last night at 930p I did days 8-16. I felt awesome.
    Thanks for doing this. Days 17-19 today .

  2. Liz S. 7 years ago

    My legs are feeling those plies! Thank you for another energizing workout 🙂

    Something that I’m proud of = my dog, Chooey. She’s a rescue (I call her my “shelter pup”) and is such a loyal sweetheart. She was abandoned outside of a local shelter (in a cardboard box!) when she was only a few weeks old. Now she’s almost 5 years old and thriving. Here’s a photo of her that I recently posted on my Twitter (she’s the February photo for this month’s calendar, for The Humane Society of the United States):


    • Robin Long 7 years ago

      Liz, that is so special. That is definitely something to be proud of. She is so lucky to have you!! And I’m sure you’re lucky to have her too 🙂 xo

  3. Enya 7 years ago

    Another GREAT workout Robin! Thanks 🙂

  4. Kim 7 years ago

    Loved that this was a standing workout. Perfect for my hotel stay in Chicago!

    • Robin Long 7 years ago

      You are so good working out while in a hotel. You go girl 🙂

  5. Kim 7 years ago

    My legs were shaking! Great workout! Thank you also for the prize!! I am thrilled.

    • Robin Long 7 years ago

      CONGRATS Kim!! So glad you won. Be sure to send me an email to claim your prize 🙂

  6. Elisha 7 years ago

    Finally back in a groove, but I’m a week behind. So I’m doubling up weeks, I did both last Wednesday and today’s workouts this evening and I’m going to continue doing that until I’m back on track. I want to finish this challenge in the 28 days!

    • Robin Long 7 years ago

      So great Eilsha! I love your determination. You’ll finish strong I’m sure 🙂

  7. Andie 7 years ago

    Hi, I am Andie from Greece. I love your project. Should I dare suggest you include more standing exercises in the project? Great way to exercise while you heat the milk of the little ones, while you cook, while you wait outside the bathroom…!!! Thanks anyway!

  8. Shamila 7 years ago

    Just finished 3 days of Pilates – those plies were epic. But did them twice 🙂 Proud of…the little fine jewelry design career I singlehandedly built over ten years ago 🙂

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