#2: 6 Weeks of Pilates Before & After Photos

I hope you had a great Christmas! I’ve been enjoying some lazy, cozy days with my family and am feeling energized to gear up for some exciting new things here on The Balanced Life in 2014.

But for now, let’s continue our year in review.

This post has always been one of my favorites.

Any time a woman steps forward to share her journey I am reminded of why I do this and how important this work is.

There is power in vulnerability and Jasmine’s story is nothing but powerful.

The #2 most popular post of 2013…


Jasmine’s Pilates Body Update: before & after

Over the past year I’ve had a handful of women repeat The Pilates Body Program. I love the enthusiasm and I also understand why they do it. Once you’ve had the experience of being led through a program, with regular check-in’s and email support you discover how helpful that is in working toward your goals. You no longer have to do it alone and personal accountability and encouragement goes a long way.

Jasmine participated in The Pilates Body Program over the summer and joined again this January to re-commit to her goals and help her get back on track after the holidays…

CLICK HERE to read the full post…








PS – If you’re interested in joining the next round of The Pilates Body Program be sure to sign up for my newsletter (in the right column). We’ll be kicking off in March 2014!

Looking for online Pilates workouts and a supportive community? We've re-opened The Sisterhood to help support you during this challenging season.

  1. Betty Sue 6 years ago

    quick question Robin, the post here says the next PBP begins in March, but while looking through other sections of your blog, you mentioned that you the next round was starting in January. I’d love to join, but I don’t want to wait until March to begin! When does the next session actually start? Thanks for any info 🙂

    • Robin Long 6 years ago

      Hi Betty Sue!
      Thanks for catching that 🙂 The next round is actually scheduled to start in March. I decided to switch the start date because I am going to be offering a fun free Pilates challenge on my site for the month of February, and the PBP will kick off after that.

      Thanks for checking, I’ll look back and make sure I correct my start date mistakes. I hope you’ll join me in February and March!

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