Only 2 days to go in the 12 Days of Pilates challenge!
You’re doing SO well. Don’t stop now. And if you’ve fallen behind, it’s okay! Hop right back in. Remember, something is always better than nothing.
I figured we need one last ab workout before the holiday feast this week. Can I get an amen?
Do your best to squeeze this into your busy schedule today. Remember to focus on your breath and form. Pilates is about quality over quantity. 10 minutes of well-executed exercises are more effective than 30 minutes of sloppy movements.
So give it your all and have fun!
BONUS CHALLENGE: I challenge you to complete an extra workout from my YouTube channel today! If you accept this challenge, leave a comment and tell me which one you chose. 🙂
Keep up the great work!