Happy Friday Beauties! I’m finally writing the post that I can no longer avoid… Over the past few years I’ve shared a lot of information on eating healthy, getting in shape, creating balance and practicing self-care. But I’ve successfully avoided sharing much of my personal journey. There is a reason for that. Three reasons in […]
How I lost the baby weight and then some… (part 1) Read More »
What led you to your career as a yoga instructor? I was going through a divorce and working as a realtor to make ends meet for me and my three children. Although I was having success in real estate, I knew without a doubt that it was not a passionate profession for me. I also
Finding Freedom On The Mat: a Q&A with Kim Salisbury Read More »
I recently had the honor of speaking to 100+ junior high and high school girls on the importance of healthy living. The event was wonderful, powerful and encouraging. The goal was to gather as many young girls as possible and remind them of their worth & value. The evening focused on recognizing the messages we
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