10 Healthy Food Bloggers You Need To Know About

Hi Beauties!

Thank you for your patience as I took a little bit of time away from the blog this month.  We're in the process of expanding our team AND working on an exciting new program that will be announced soon. I can't wait to share more!

Make sure you're on my email list to be notified when details are released. [...]

By |January 25th, 2016|Categories: Finding Balance|4 Comments

3 Simple Strategies To Reduce Stress and Find Peace

Hi beauties!
As you know, I've been taking a little time off from blogging to focus on building The Balanced Life to set us up for success in 2016.
The majority of my time has been spent creating smart systems on the back-end so that we can improve our productivity and level of service and also expand our [...]

By |January 20th, 2016|Categories: Finding Balance, Motherhood Mondays|Tags: , , |9 Comments

We’re hiring!

Hi Beauties!

I hope your week is going well so far. :)

I wanted to pop in and let you know that The Balanced Life is hiring!

As many of you know, I've been building this business on my own for the past few years.

What started as a blog, eventually turned into a business and has now turned [...]

By |January 12th, 2016|Categories: Finding Balance|4 Comments

Little Mini Blogging Break

Hi Beauties!

I hope your week is going well.

I'm just popping in to let you know that I'm taking a little mini blogging break this month (just 2 weeks or so). As someone who has blogged multiple times per week for YEARS this feels kind of scary and weird!

The truth is, The Balanced Life is growing [...]

By |January 7th, 2016|Categories: Finding Balance|5 Comments

10 Soul-Inspiring Women You Should Know About In 2016

Happy Monday beauties!

Did you have a chance to fill out the Free Vision Guide I sent out the other day? If you missed it, click here and I'll send it to you within 24 hours. :)

I'm anxious to share what's in store for The Balanced Life in 2016 . We have a LOT of exciting things planned, [...]

By |January 4th, 2016|Categories: Finding Balance|2 Comments

Protected: Sisterhood: January workout, calendar & recipes!

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By |January 1st, 2016|Categories: Finding Balance|Enter your password to view comments.

FREE DOWNLOAD: 2016 vision guide!

Hi Beauties!

As we wrap up 2015 and prepare to kick off a new year it's important to take some time to dream and look ahead.

To help you start 2016 with a positive mindset I've created a brand new vision guide...

My free gift to you!
I'll be sending the guide out bright & early tomorrow morning so make sure you're [...]

By |December 30th, 2015|Categories: Finding Balance|1 Comment

What’s in store for 2016…

Hi Beauties!

If you're NOT a part of The Sisterhood yet, then I would love to invite you to join us in 2016.

I have a lot of exciting things in store for our community...regular Periscope chats, meet-ups, challenges, beautiful prints from Rachel Allene and so much more.

The Sisterhood is a monthly membership program designed to keep you consistent with your workouts, [...]

By |December 29th, 2015|Categories: Finding Balance|0 Comments

Top 5 Post of 2015: #1 Pilates For Beginners – Neutral Spine & Hip Mechanics

Hi Beauties!

We've made it to the #1 post of 2015. This post was viewed, liked and shared more than any other post I wrote in 2015.

I love knowing that people are learning the RIGHT way to use their bodies and build strong cores through this series. So without further ado...the #1 post of 2015...

#1: Pilates [...]

By |December 28th, 2015|Categories: Finding Balance, Pilates|2 Comments

Protected: Sisterhood: 2015 Year in Review

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Top 5 Posts of 2015: #2 Are Barre Workouts Good For You?

Hi Beauties!

Welcome back. We're wrapping up the year by counting down the top 5 posts of 2015...

#2: Are Barre Workouts Good For You?

I receive this question a lot, to which I usually answer, "it depends."

As you know, I recently went through a certification course to teach barre classes. As a Pilates instructor and former dancer [...]

By |December 23rd, 2015|Categories: Finding Balance|0 Comments

Top 5 Posts of 2015: #3 Pilates For Beginners: the transverse abdominis

Hi Beauties!

We're wrapping up the year by counting down the top 5 posts of 2015...

#3. Pilates For Beginners: the transverse abdominis
Today we're talking all about the abs. Specifically, the transverse abdominis. You'll often hear me refer to this muscle as the "TA."

More often than not, when we think about working our abs we think about the "6 [...]

By |December 21st, 2015|Categories: Finding Balance|0 Comments