Pilates Summer Series – Day #7 + a GIVEAWAY!

What did you think of yesterday's ab workout?

Challenging huh? Don't worry. It will get easier as you get stronger. All you have to do is keep moving forward.

Little by little, day by day. If there's one thing I know for sure...Pilates works if you stick with it consistently.

Before we dive in to today's workout it's [...]

By |May 12th, 2015|Categories: Finding Balance|2 Comments

Pilates Summer Series – Day #6 + Tropical Smoothie Recipe

Welcome to the second week of the Pilates Summer Series!
First things first, we have a winner to announce....
The winner of the "Summer Fitness" giveaway is @mamileham on Twitter! 
Congratulations, Michelle! Enjoy your shopping spree and bundle of goodies! And I can't wait to have you in my next online program. :) Send me an email to claim your prize.

Thank [...]

By |May 11th, 2015|Categories: Finding Balance|Tags: , , , , |2 Comments

Pilates Summer Series – Day #5 – Yoga with Sarah Beth

Happy Friday Beauties!

Can you believe we almost have a full week under our belt?

It's been such a fun week and there is SO much more to come. Including more big giveaways (have you entered this week's yet?).

Before I introduce today's guest instructor I want to remind you that today is the LAST day to upgrade [...]

By |May 8th, 2015|Categories: Finding Balance|7 Comments

Pilates Summer Series – Day #4 (beach booty!)

I've said from the beginning that this challenge is about MORE than the size and shape of your body.

While it's great to set physical goals and work on our physical bodies, it's just as important to work on our mental health.

In fact, if you really want to see changes in your life and health it's [...]

By |May 7th, 2015|Categories: Finding Balance|Tags: , , , , |18 Comments

Protected: Sisterhood: May Monthly Mission!

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By |May 6th, 2015|Categories: Finding Balance|Enter your password to view comments.

Pilates Summer Series – Day #3 + what’s in season

Hi Beauties!

I'm having SO much fun connecting with you all here and on social media.

I love seeing your enthusiasm and determination to prepare your mind and body for summer. It's helpful knowing that there are others out there doing this too isn't it? :)

One of my favorite things about summer is all of the fresh, [...]

By |May 6th, 2015|Categories: Finding Balance|Tags: , , , , , |15 Comments

Pilates Summer Series: Day #2 + a GIVEAWAY!

 
One day down and many more to go. :)

To help you start strong and stay motivated this week I figured why not announce the first big giveaway?

We'll kick off each new week with a great big giveaway bundle because I LOVE to spoil you for completing your workouts.

I have 'Summer Fitness', 'Summer Beauty' and 'Summer Foodie' [...]

By |May 4th, 2015|Categories: Finding Balance|Tags: , , , , , |23 Comments

Pilates Summer Series – Day #1 – ABS

Hi Beauties,

Welcome to the first official day of the 2015 Pilates Summer Series!

I'm SO excited that you're joining me on this 3 week journey to prepare our bodies for the summer season.

I'll be bringing daily FREE workouts for the month of May. In addition to the daily workouts I'll be sharing loads of healthy summer recipes, summer-prep [...]

By |May 4th, 2015|Categories: Finding Balance|8 Comments

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By |May 1st, 2015|Categories: Finding Balance|Enter your password to view comments.

Pilates Summer Series 2015….KICKOFF!

The big day is almost here!

The Pilates Summer Series will be kicking off bright and early Monday morning.

CLICK HERE to sign up if you haven't already done so. If you're new here and want to know more about the free challenge CLICK HERE.

There are 2,000+ Balanced Life beauties signed up so far so I have [...]

By |May 1st, 2015|Categories: Finding Balance|Tags: , , , , |3 Comments

April Favorites

A quick round-up of things I've been loving lately...

1. Almond Beauty Bars

These are a staple of mine from The Pilates Balance Program meal plan. I've been keeping a batch on hand for when my sweet tooth strikes. They always do the trick and leave me feeling 100% guilt-free.

2. Ingrid & Isabelle Maternity Yoga Leggings for Target

I [...]

By |April 29th, 2015|Categories: Finding Balance|Tags: , , , , , |0 Comments

Pilates Summer Series 2015!

Good news beauties...the Pilates Summer Series is coming back!

As some of you may remember, last summer I partnered with Athleta to create a FREE 3 week Pilates challenge to prepare your body and mind for summer.

The Pilates Summer Series is designed to prepare your body and mind for warm weather, short shorts and swimsuit season.

Since I'm more than halfway [...]

By |April 27th, 2015|Categories: Finding Balance|Tags: , , , , , |11 Comments