Another Balanced Life Baby…

Hi Beauties,

I'm thrilled to finally share that there is another Balanced Life baby on the way!

I'm pregnant with my second child and feel beyond blessed to find myself in this place again.

I want to start out by being sensitive - I know that fertility and pregnancy is a sensitive issue for many. I have a [...]

By |March 18th, 2015|Categories: Finding Balance|Tags: , , , , |59 Comments

Strawberry-Banana-Chia Smoothie + Soybu Love

Happy Monday!

Did you have a nice weekend?

I spent most of mine working around the house trying to get boxes unpacked and furniture arranged. We have house guests coming this week so it inspired us to get to work fast. It's exciting and fun getting settled into our new house, but also tiring.

We've been building this house [...]

By |March 16th, 2015|Categories: Finding Balance|6 Comments

Moving Day!

Hi Everyone,

It's officially moving day for us so no time for a post today!

But in case you missed them, here are some recent posts you may enjoy:

Monday - Friday Pilates Challenge (a new video each day!)

Carolyn's incredible Pilates before & after photos

Link Love....what I've been reading

Coconut - Applesauce Bites (perfect for teething toddlers!)

The Balanced Life [...]

By |March 11th, 2015|Categories: Finding Balance|0 Comments

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Carolyn’s Pilates Before and After…

Hi Beauties,

I hope you had a good weekend!

I could not be more excited about sharing today's post with you.

I have the honor and privilege of highlighting one of my dearest online clients. We have been working together over the past year and it has been a joy and inspiration to watch her transform and evolve [...]

Sisterhood: March Calendar, Recipes & Workout!

Hi Beauties!

Congratulations on completing your first official month of The Sisterhood.

I know I keep saying this, but it has been so much fun to connect with you all in the Facebook group and via the #TBLsisterhood hashtag on Instagram and Twitter.

And for those of you who aren't on social media I'm glad you're a part [...]

By |March 1st, 2015|Categories: Finding Balance|4 Comments

3 reasons you’re not losing weight…reason #3

We're wrapping up our 3 part series on why you're not losing weight or seeing results from your workouts today.

If you’ve fallen behind (I know you’re busy) you can easily catch up by reading reason #1 and reason #2.

Today’s reason is a big one. Of all the reasons you’re not losing weight or seeing results this [...]

3 reasons you’re not losing weight…reason #2

Hi Beauties!

I hope you had a good weekend. :)

Today we’re diving into the 2nd reason you may not be losing weight or seeing results from your workout routine.

In Friday’s post, I told you I hated to admit the reason (eating wisely) was true, but this one I kind of love.

Reason #2: you’re focusing too much [...]

By |February 23rd, 2015|Categories: Finding Balance|Tags: , , , , , , |6 Comments

3 reasons you’re not losing weight…reason #1

Happy Friday beauties!

We've almost made it to the weekend. :)

As I mentioned on Wednesday, today we’re kicking off a new series uncovering the reasons you're not losing weight or seeing results from your workouts.

My hope is to clear up misconceptions about what it takes to truly transform your body and health.

There is nothing more frustrating [...]

By |February 20th, 2015|Categories: Finding Balance|9 Comments

3 reasons you’re not losing weight…

I’m back with another question for you.

Do you ever feel like no matter what you do you can’t lose weight?

Have you ever wondered why you seem to do the right things, make the best choices and yet, you don’t see the results you want to see?

Maybe you have a significant amount of weight to lose [...]

By |February 18th, 2015|Categories: Finding Balance|Tags: , , , , , |1 Comment

You don’t have to try so hard…

Happy Friday Beauties!

I am LOVING the encouragement, support and positivity that's taking place in The Sisterhood. A member shared this video the other day and I can't not share it with the rest of you.

This is such a good reminder.

You don't have to try so hard. And neither do I.

I admire Colbie for all she [...]

By |February 13th, 2015|Categories: Finding Balance|Tags: , |3 Comments

SISTERHOOD: February Workout, Calendar & Recipes!

Hello beauties of The Sisterhood!

I am SO excited to have you as a part of this inner circle. We are already off to an amazing start and I love watching the community bond and connect via Facebook & social media.

If you want to share photos and updates on Instagram or Twitter, be sure to use [...]

By |February 1st, 2015|Categories: Finding Balance|9 Comments