How To Write A Health Vision

Lately I've been thinking about all the visions we have for our individual lives. Sometimes they're very clear, like owning a home, falling in love or having kids, and sometimes they're more vague. We know we want something but haven't actually put words or details to the notion yet.

This came up for me when my [...]

By |May 17th, 2016|Categories: Finding Balance|Tags: , , |0 Comments

8 Organizing Mistakes You May Be Making

Hi Beauties!

Our mission this month in The Balanced Life Sisterhood is called "Spring Refresh."

We're focusing on refreshing our homes a little bit at a time to reduce clutter, reduce stress and bring a sense of peace and calm to our daily lives.

If you want to join us, click here. You'll get access to helpful resources and room [...]

By |April 26th, 2016|Categories: Finding Balance|Tags: , , , |0 Comments

Apple-Blueberry-Mango Smoothie + Vitamix Sale!

Hi Beauties!

2 things I'm loving this morning: the spring sunshine and my Vitamix.

I REALLY hesitated spending so much money on a blender. In fact, I bought 2 other high-powered blenders before finally splurging on the Vitamix.

And believe it or not, it was our pediatrician that gave me the final push I needed to make the purchase, [...]

By |April 13th, 2016|Categories: Finding Balance, Robin's Favorites|Tags: , , |4 Comments

30-Day Pilates Body Challenge: Day #17 (strong glutes)

Are you ready for another booty-strengthening Pilates routine?
These exercises will certainly tone and lift your backside, but did you know there are a lot of other benefits to having strong glutes? Here's a quick list:
Strong glutes...

make you a better runner by improving your ability to accelerate.
reduce your risk of injury in your lower back, knees, hamstrings, and [...]

By |March 16th, 2016|Categories: Finding Balance|24 Comments

30-Day Pilates Challenge Starts Tomorrow!

Hi Beauties!

Are you signed up for the FREE 30-Day Pilates Challenge?

We start as soon as you sign up and it's going to be AMAZING.

Here's a quick summary:

30 days
Just 10 minutes per day
All online
No equipment necessary
100% FREE

There's no excuse not to join. Get started with us tomorrow and you'll feel stronger and more flexible by the end of the [...]

By |February 29th, 2016|Categories: 30 Day Pilates Body Challenge, Finding Balance, Pilates|2 Comments

Sisterhood Manifesto

Hi Beauties!

Did you know February marks the one year anniversary of The Balanced Life Sisterhood?

The Sisterhood the membership side of The Balanced Life. Every month members receive downloadable workouts, recipe bundles, monthly missions and so much more. It has quickly become one of the most incredible things I've ever been a part of. I am humbled and honored [...]

By |February 22nd, 2016|Categories: Finding Balance, Pilates|Tags: , , , |1 Comment

The Best Pilates Mats + Where To Buy Them

Are Pilates mats the same as yoga mats?

Where can I buy a Pilates mat?

Which mats are best?

These are questions I receive on a regular basis so today I'm sharing the best Pilates mats and where to buy them.

If you plan to take class in a studio, it's usually not necessary to bring your own mat. [...]

By |February 17th, 2016|Categories: Finding Balance, Pilates|Tags: , , , |1 Comment

(FREE) 30 Day Pilates Body Challenge!

I'm so excited to introduce the 30-Day Pilates Body Challenge!

30 days. 10 minutes per day. You'll LOVE the way you feel.

As soon as you sign up, I'll send you a FREE Prep Kit that includes a pre-challenge checklist to set yourself up for success AND a daily workout tracker that you'll use to stay [...]

By |February 12th, 2016|Categories: 30 Day Pilates Body Challenge, Finding Balance, Pilates|19 Comments

Do 10 minute Workouts WORK?

Hi Beauties!

It's been awhile since I've done a Q&A Wednesday post so today I'm answering one of the most common questions I receive: "Do 10 minute workouts work?"

This is a great question and one that I feel really confident answering. I've been coaching women through my online Pilates programs for nearly 5 years and over time [...]

By |February 10th, 2016|Categories: Finding Balance|4 Comments

Healthy Pantry Staples Checklist

Hi Beauties!

I hope your week is off to a good start.

I've been busy preparing for an exciting new program that's coming your way soon. I'm not very good at keeping secrets so it's been tremendously hard for me to keep this under wraps. I finally get to share the details on Friday so stay tuned... :)

(art by Rachel [...]

By |February 8th, 2016|Categories: Finding Balance|2 Comments

Do Himalayan Salt Lamps Work?

Happy Friday Beauties!

A few months ago I posted about my new Himalayan salt lamp on Instagram and received a lot of questions about it.

Now that I've been using my lamp for about 6 months I figured I'd share and update and my response to the popular question, "Do Himalayan salt lamps work?"

But before I get [...]

By |February 5th, 2016|Categories: Finding Balance, Robin's Favorites|4 Comments

Barbie’s New Body

Hi Beauties!

Did you hear the news? Barbie's got a brand new body!

Mattel recently announced that Barbie will now be available in 3 new bodies: tall, petite and curvy. The original Barbie will still be available as well.

I can't really believe it's taken Mattel this long to address the concerns that consumers have been voicing years. Did you [...]

By |February 3rd, 2016|Categories: Finding Balance|4 Comments